Bringing personalized wellness health care to your home!
Food is an essential part of our life. We offer personalized nutrition plans, Autoimmune Protocol Coaching, Ayurveda Diet, grocery shopping with the Dr, recipes, supplements, food elimination & detox programs. We educate you about diet and advise you on a specialized dietary approach based on your individual needs.
Postural strain, repetitive movements, overuse, trauma, are some of the causes of pain. We offer Chiropractic, Exercise Rehab, Dry Needling, Dance Medicine Rehab and Cupping to help your body heal and work at its best! Holistic health care right at your door with our wellness concierge. Family discounts available.
Yoga & Dance can help with your health care, they improve your strength and flexibility, increase blood flow, reduce anxiety, help your focus and balance, plus it is fun and right at the comfort of your home or work. Different type of yoga classes, Belly Dance and Basic Ballroom (Salsa, Merengue...) classes.
Created by prioritizing the safety and health of Colorado. Offering holistic wellness care services to the community, avoiding crowded spaces and at the convenience of our office or your home / work.
Dr. Yamila is a health care provider: Chiropractor, AIP Certified Coach, Functional Dry Needling and Cupping Certified. She is also a 200 Register Yoga Teacher (RYT), Dance Medicine Specialist and Dance instructor. She is part of the organization Doctors for Dancers.
Her Health articles have been published in "Yoga + Life", "Vital Source", "The Gazette", "Buena Vida Magazine", "Yo Quiro". She also has contributed in publications like: " AIP 30 Minutes Meals" & "The Autoimmune Healing Intensive". Speaker at "Talk the Tic" and AIP Summit. She speaks English, Spanish and Portuguese (basic knowledge of French and Italian)
At the age of 9 she was diagnosed with an Autoimmune Disease and since then she wanted to become a health care provider and help others in their health journey. She loves to dance and has been part of several dance companies were she has performed in places like Mexico, Spain, St Thomas, USA and of course her native Island of Puerto Rico.
She has been practicing in Colorado for 5 years, loves been outdoors (hiking, biking, camping) and spending time with her friends, boyfriend and dogs (Bori and Eva).
Pics: Edina, BeYoutiful Portraits (Fort Collins, CO)
We all know how stressful and hectic life can be. In the times we are facing, we all need to be safe and stay healthy by avoiding crowds and maintaining a healthy lifestyle. That is why we focus on your needs, by taking all the precautions necessary and bringing personalized health care right to your door. Our office is constantly been clean and disinfected as well. The Dr. has taken CDC-COVID certification courses for "Safety At Work" & "Community Health Workers Safety" to ensure your well being. We require the use of masks, and groups smaller than 4 people. Thanks!